2.9K views · 724 reactions | Nia is the original JOY workout - a dynamic fusion of dance, martial arts and mindfulness that has been transforming bodies and lives around the world for nearly 40 years. | Nia | Facebook
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2.9K views · 724 reactions | Nia is the original JOY workout - a dynamic fusion of dance, martial arts and mindfulness that has been transforming bodies and lives around the world for
Nia. . Nia is the original JOY workout - a dynamic fusion of dance, martial arts and mindfulness that has been transforming bodies and lives around the world for nearly 40 years.
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Do Ghoont - ZUMBA WORKOUT BY SURESH FITNESS - Nia Sharma - Bombay Raja #Saregama #SaregamaMusic #Music #Performance #Singing #Song #Bollywood #Hindi #Cover #DoGhoot #zumba #bollywood | Saregama
Do Ghoont - ZUMBA WORKOUT BY SURESH FITNESS - Nia Sharma - Bombay Raja #Saregama #SaregamaMusic #Music #Performance #Singing #Song #Bollywood #Hindi #Cover #DoGhoot #zumba #bollywood | Saregama
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"This lyrical, dance-like routine is deceptively powerful, delivering a high-powered workout that will leave you strong and centered" - Health Magazine | Nia
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"This lyrical, dance-like routine is deceptively powerful, delivering a high-powered workout that will leave you strong and centered" - Health Magazine | Nia
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2.5K views · 50 reactions | In this fun and accessible 60-minute workout, you'll experience all Nia 52 moves and learn how to customize them for your body and ability. This class is perfect for beginners as well as for experienced Nia students. Get immediate access to this class and start your FREE 14-Day Trial of Nia® On Demand today at https://niaondemand.com/ | Nia | Facebook
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Explore the many benefits of bringing the joy of Nia and mindful movement into your life by signing up for the Nia Art of Self-Healing 14-Day Wellness Program. | Nia | Facebook
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53 reactions · 4 comments | "Every time I start a Nia class, my body and soul feel like they are coming home" - Laurie S. Nia Student Start a free 14 day trial of Nia® On Demand for accessible at-home workouts with benefits for body, mind and spirit. | Nia | Facebook
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53 reactions · 4 comments | "Every time I start a Nia class, my body and soul feel like they are coming home" - Laurie S. Nia Student Start a free 14 day trial of Nia® On Demand for accessible at-home workouts with benefits for body, mind and spirit. | Nia | Facebook
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First time ko lang ko po nakagamit ng ganito at totoo nga na maganda ang resulta ng sinaing maalsa at makinang talaga samahan pa natin ng health benefits nia na vitamin e anti oxidant saka katumbas niya narin daw ang brown rice 🍚 less carbohydrates pa. #reelsforyou #madeinjapan | Taketsu Michelle
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First time ko lang ko po nakagamit ng ganito at totoo nga na maganda ang resulta ng sinaing maalsa at makinang talaga samahan pa natin ng health benefits nia na vitamin e anti oxidant saka katumbas niya narin daw ang brown rice 🍚 less carbohydrates pa. #reelsforyou #madeinjapan | Taketsu Michelle
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