Plyo workout to jump higher
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MSNIsaiah Rivera
Plyo workout to jump higher
Boost your vertical! Learn a plyometric workout to improve your jump height with rocket jumps, bleacher jumps, and machine leg extensions.
4 months ago
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#Plyometrics Exercises
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569K views · 9.5K reactions | Plyometrics Exercises to Jump Higher! . #taekwondo #martialarts #plyometrics #jump #karate #kickboxing #muaythai #mma | Nate Smith | Facebook
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