Deep DEEP Stretch For Maximum Flexibility #licensed #certified #fitnessgirl #sport #licensed #bodybuilding #certified #fitnessmotivation #fitnessgirl | Nina Elle
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nina on Instagram: "Save these exercises for your next core workout 🔥 Crunches aren’t bad, but I like to include more muscle groups and focus on the mind–muscle connection in my core training. And remember: visible abs are built mainly in the kitchen 😉👍🏼 Save it. Try it! ✅"
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