20‑Minute Beginner Step Aerobics | Easy 124 BPM Workout for First Timers #378
22:12
YouTubeCHRISTINA DORNER
20‑Minute Beginner Step Aerobics | Easy 124 BPM Workout for First Timers #378
Real Beginner Step Aerobics! New to step? Or maybe you're getting back into it? This 20-minute beginner step aerobics workout is the perfect place to start! 💙 Set to a steady 124 BPM, this class is easy to follow, fun to move through, and gives you a great cardio boost without overwhelming choreography. 🪜 I’ll guide you with clear ...
293.9K viewsMay 1, 2024
Step Aerobics Workout
Step Aerobics For Beginners (A Complete Guide) - EMPOWER YOURWELLNESS
Step Aerobics For Beginners (A Complete Guide) - EMPOWER YOURWELLNESS
empoweryourwellness.online
May 20, 2021
60 Minute HIGH INTENSITY FAST BASIC STEP AEROBICS Cardio Workout for All Levels
56:51
60 Minute HIGH INTENSITY FAST BASIC STEP AEROBICS Cardio Workout for All Levels
YouTubeCHRISTINA DORNER
40.4K viewsJan 14, 2023
60 Minute FAST BASIC Step Aerobics | High Intensity Cardio Workout with ABS
1:04:41
60 Minute FAST BASIC Step Aerobics | High Intensity Cardio Workout with ABS
YouTubeCHRISTINA DORNER
43.4K viewsMar 4, 2023
Top videos
45 Min Beginner Step Aerobics Workout at Home - Burn Calories with BASIC STEP!
45:50
45 Min Beginner Step Aerobics Workout at Home - Burn Calories with BASIC STEP!
YouTubeCHRISTINA DORNER
75.6K viewsMar 8, 2023
Learn How to Step with Jenny Ford | Step Aerobics | Live Sweaty Cardio At-Home Workout for Beginners
36:20
Learn How to Step with Jenny Ford | Step Aerobics | Live Sweaty Cardio At-Home Workout for Beginners
YouTubeJenny Ford Fitness
46.9K viewsMay 12, 2020
15 Minute Beginner Step Workout - Basic Vertical Step Aerobics
16:50
15 Minute Beginner Step Workout - Basic Vertical Step Aerobics
YouTubeCHRISTINA DORNER
15.7K viewsDec 5, 2020
Step Aerobics Benefits
9 Benefits Of Step Aerobics Workouts At Home – Atemi Sports
9 Benefits Of Step Aerobics Workouts At Home – Atemi Sports
atemi-sports.com
May 12, 2020
Step Aerobics Exercises For Weight Loss: 12 Fun Workouts To Try
Step Aerobics Exercises For Weight Loss: 12 Fun Workouts To Try
stylecraze.com
Oct 21, 2014
236K views · 5.5K reactions | Chair aerobics offer numerous benefits...
0:28
236K views · 5.5K reactions | Chair aerobics offer numerous benefits...
FacebookJustin Agustin
102.2K views1 month ago
45 Min Beginner Step Aerobics Workout at Home - Burn Calories with BASIC STEP!
45:50
45 Min Beginner Step Aerobics Workout at Home - Burn Calories …
75.6K viewsMar 8, 2023
YouTubeCHRISTINA DORNER
Learn How to Step with Jenny Ford | Step Aerobics | Live Sweaty Cardio At-Home Workout for Beginners
36:20
Learn How to Step with Jenny Ford | Step Aerobics | Live Sweaty Cardi…
46.9K viewsMay 12, 2020
YouTubeJenny Ford Fitness
15 Minute Beginner Step Workout - Basic Vertical Step Aerobics
16:50
15 Minute Beginner Step Workout - Basic Vertical Step Aerobics
15.7K viewsDec 5, 2020
YouTubeCHRISTINA DORNER
30 MIN SIMPLE BASIC STEP AEROBICS - BEGINNER STEP CLASS WITH GREAT MUSIC #301
32:06
30 MIN SIMPLE BASIC STEP AEROBICS - BEGINNER STEP CL…
44.8K viewsJul 3, 2023
YouTubeCHRISTINA DORNER
Basic and not boring Step Aerobics Workout 30 Minutes |
31:27
Basic and not boring Step Aerobics Workout 30 Minutes |
248.1K viewsJul 29, 2020
YouTubeCHRISTINA DORNER
Step Aerobics Basic with 3 Fun Combos | 35 Min. | Step At Home
34:28
Step Aerobics Basic with 3 Fun Combos | 35 Min. | Step At Home
332.9K viewsJan 21, 2016
YouTubeJenny Ford Fitness
15 Min HIIT Step Workout for Beginners
15:35
15 Min HIIT Step Workout for Beginners
535.5K viewsMar 24, 2020
YouTubeSunny Health & Fitness
43:53
40 Minute Fast Basic Step Aerobics 🔥 Fat Burning Step Class 🔥
54K viewsMay 23, 2022
YouTubeCHRISTINA DORNER
36:09
EASY BASIC STEP AEROBICS 30 minute step | Beginners | 125 BP…
19.9K viewsDec 12, 2020
YouTubeCHRISTINA DORNER
25:11
Step Aerobics for Beginners: Fun & Effective Cardio Workout
87.9K viewsFeb 25, 2024
YouTubeCHRISTINA DORNER
37:52
Basic Step Aerobics Exercise Workout | 128 BPM | EASY AND F…
100.6K viewsMay 5, 2021
YouTubeCHRISTINA DORNER
28:31
FAST STEP AEROBICS - 25 Min Basic Step Class High Speed!! #427
44.6K viewsOct 28, 2024
YouTubeCHRISTINA DORNER
59:27
55 Minute Fast Basic Step Aerobics 🔥 Easy Choreography 🔥 CALORIE KIL…
47.8K viewsJul 11, 2022
YouTubeCHRISTINA DORNER
36:25
FAST PACED BASIC STEP WORKOUT // 30 MIN STEP AEROB…
66.2K viewsApr 17, 2023
YouTubeCHRISTINA DORNER
50:50
Live Step Aerobics Basic Workout with 3 Fun Combos | Heart Pumpi…
134K viewsJul 28, 2020
YouTubeJenny Ford Fitness
1:00:44
Fast Basic Step Aerobics Workout - 60 Min Cardio Stepper Class
25.1K viewsDec 29, 2024
YouTubeCHRISTINA DORNER
32:09
30 Minute Basic Step aerobics Workout Cardio FUN!! 132 BPM St…
50.1K viewsFeb 28, 2022
YouTubeCHRISTINA DORNER
48:13
Live Step Aerobics Basic w/3 Combos | Cardio Bursts Workout …
85.4K viewsMay 23, 2020
YouTubeJenny Ford Fitness
8:42
LEARN BASIC STEP AEROBICS | Beginner Step Choreography | Ea…
31.7K viewsNov 21, 2020
YouTubeCHRISTINA DORNER
18:42
15 MINUTE BEGINNER STEP I WORKOUT
250.3K viewsNov 28, 2020
YouTubeIt’s A Step Thang
36:05
BASIC (but not boring) STEP AEROBICS WORKOUT + Great Mu…
616.1K viewsJul 3, 2020
YouTubeKat Gates-Buettner
4:37
BASIC Step Aerobics For Beginners - Learn the Basics - ROCK STEP
7.7K viewsDec 4, 2020
YouTubeCHRISTINA DORNER
1:09:15
Beginner Step Aerobics Home Workout - Xtreme Hip Hop Step
1.1M viewsNov 8, 2020
YouTubeGet Fit With DG
25:23
Beginner Step Aerobics At-Home Workout | Washington, D.C.| Step …
54.2K viewsMar 13, 2019
YouTubeJenny Ford Fitness
33:35
30-Minute Step & Strength: No-Repeat Stepper Workout with Wei…
112.1K viewsFeb 14, 2024
YouTubeCHRISTINA DORNER
20:37
Basic Step Aerobics Workout | Quick 2 Combos | Fitness Cardio …
251.5K viewsNov 5, 2016
YouTubeJenny Ford Fitness
34:08
35-Minute Beginner Intermediate Step Workout \\35-Minute Step Wo…
35.7K viewsMar 26, 2021
YouTubeStep Fit with Bronwyn
16:42
15 Minute Simple Low Impact Step Aerobics Routine For Beginners o…
383.8K viewsJan 21, 2021
YouTubeCHRISTINA DORNER
35:28
Fun BASIC Step aerobics workout! Easy to follow, not boring, 128 BPM
115.6K viewsJan 17, 2022
YouTubeCHRISTINA DORNER
See more videos
Static thumbnail place holder