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@barre3 ! I’ve never done barre or barre3 so didn’t know what to expect. Barre3 is a combination of strength, cardio, barre, yoga, and mindfulness. It’s really unique! The instructor was literally incredible. There were 2 modifications available for EVERY move we did! She spoke them out over the headset to us so easily! And I did nearly every modification she offered! I was so grateful that there were so many options so I didn’t have to stand and rest too much, I was able to keep engaged the who
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