Sun Salutation B - Basic Ashtanga Yoga Sequence for Beginners
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YouTubeKerstin Yoga
Sun Salutation B - Basic Ashtanga Yoga Sequence for Beginners
Sun Salutation B with Kerstin Pasterk In this video I’ll show you the foundational sequence of the Sun Salutation B. The Sun Salute B is building up on the movements of the Sun Salute A. Traditionally we do 5 rounds of Sun Salutation A (check my previous videos on this one: https://www.youtube.com/watch?v=VT609I8OlCs ) followed by again 5 ...
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