50 Extremely Effective Thigh Slimming Exercises (bodyweight) - Blogilates
50 Extremely Effective Thigh Slimming Exercises (bodyweight) …
Aug 2, 2021
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29K views · 932 reactions | It’s quarantine glow up time ✨ I made you...
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29K views · 932 reactions | It’s quarantine glow up time ✨ I mad…
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133K views · 2.7K reactions | How I stretch for front splits! Hold each stretch for around 1 min before sliding down into the splits. You may want to have two yoga blocks by your sides for support as you slide down | Blogilates | Facebook
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133K views · 2.7K reactions | How I stretch for front splits! Hold each …
133.9K views3 weeks ago
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My new favorite inner thigh exercise!!! There are 4 levels of difficulty: hands on hips —> hands in airplane —> hands behind head —> hands above head! Try 10 reps on each position. Good luck and prepare for inner thigh annihilation. You’ll also feel your back and core too! | Blogilates
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My new favorite inner thigh exercise!!! There are 4 levels of dif…
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The 7 Day Thigh Challenge - Blogilates
The 7 Day Thigh Challenge - Blogilates
May 22, 2020
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118K views · 3K reactions | Workout command!! Do 20 of these moves on each leg for super strong inner thighs that can CRUSH A . What do you wanna crush with your thighs!?! | Blogilates | Facebook
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118K views · 3K reactions | Workout command!! Do 20 of these moves …
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98K views · 2.3K reactions | Most relaxing stretch routine ever right here. Try this routine now! Its the last video in the 6-Week Body Toning Bootcamp Series!!! It's so good...do you like stretching? | Blogilates | Facebook
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98K views · 2.3K reactions | Most relaxing stretch routine ever right …
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I’ve never done an upside split before… 😱 Took me about 5-6x but …
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I'm going to show you the best moves that will tighten your ab mu…
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43K views · 1.2K reactions | Flattening the lower abs is possibl…
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This one is all about the inner thighs. Do 1 min of each move. La…
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50K views · 1.5K reactions | The low back is a problem area for a lot of …
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Hamstrings tight? Probs cuz we’re all sitting too much. Let’s do thes…
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These are some of the stretches I do post workout! Today I focused on …
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My weights routine for the arms and legs! 1️⃣ Box Jumps 2️⃣ Overhea…
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I love weightless arm exercises! These burn soooo good in the sho…
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I love stretching. It hurts, but in a good way. The same way your con…
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19K views · 339 reactions | It’s amazing how incredibly sore (and …
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Learn how to stretch your hamstrings into the Pike for day 2 …
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5 Minute Inner Thigh Workout - No Equipment Needed!
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10 Minute Inner Thigh Slimmer - No Equipment Needed!
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