Absorption of Nutrients to the Lymphatic System

Functions of lymphatic system

Do You Know Which Components Make up Your Lymphatic System?

The lymphatic system is part of the vascular system and an important part of the immune system, comprising a large network of lymphatic vessels that carry a clear fluid called lymph (from Latin, lympha meaning "water") directionally towards the heart. It also maintains fluid balance and plays a role in absorbing fats and fat-soluble nutrients. There are about 600 lymph nodes in the body. These nodes swell in response to infection, due to a build-up of lymph fluid, bacteria, or other organisms an

Yoga Tips 🧘‍♀️🧘‍♂️ Yoga Fun on Instagram: "The real key to lymphatic drainage is your breath 💚 Deep, slower breathing creates internal pressure changes that help the lymph move through its channels. This is why gentle yoga feels so cleansing, it’s the combination of soft movement + deeper breath that wakes the system up. Twists, slow flows, and even simple neck stretches encourage lymph to move, which can reduce puffiness, inflammation, and that “heavy” tired feeling we all get sometimes. And

Overview of the Lymphatic System

Lymphatic System: Facts, Functions & Diseases

Introduction to the lymphatic system: Video, Causes, & Meaning | Osmosis