5 EASY FOOT AND ANKLE STRETCHES | Yoga for Feet | Improve Ankle Mobility | Tina's Yoga Room
7:46
YouTubeTina's Yoga Room
5 EASY FOOT AND ANKLE STRETCHES | Yoga for Feet | Improve Ankle Mobility | Tina's Yoga Room
Here are 5 easy foot and ankle stretches that will surely improve ankle mobility. This yoga for feet video offers 5 yoga poses that are easily accessible. Yoga poses include variations of childs pose, downward facing dog, tree pose, bound angle, and variations of hero pose. Stretch the toes, work a little balance, and improve mobility while ...
5.8K viewsJul 14, 2020
Yoga Feet Exercises
When your feet hurt, it can be hard to ignore. These gentle yoga moves can help keep them feeling their best. | WebMD
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When your feet hurt, it can be hard to ignore. These gentle yoga moves can help keep them feeling their best. | WebMD
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