Learn How to Do a Plank to Improve Core Strength
Learn How to Do a Plank to Improve Core Strength
May 12, 2024
verywellfit.com
24K views · 781 reactions | TABATA PLANK CHALLENGE DAY 494 1️⃣ LOW PLANK HOLD 2️⃣ HIGH PLANK HOLD 3️⃣ PLANK + PUNCHES 4️⃣ PLANK + LEG UPS 5️⃣ PLANK UP + DOWNS 6️⃣ RENEGADE ROWS 7️⃣ PLANK WALKS 8️⃣ PLANK + KNEE TUCKS | Mamá Rix | Facebook
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24K views · 781 reactions | TABATA PLANK CHALLENGE DAY 494 1️⃣ …
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