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If you are over 65, or have a loved one who is, there is a chance you are eligible for a free fitness program. It's called Silver Sneakers and the program offers access to thousands of participating gyms all around the country.
Aug 29, 2024
Senior Fitness Exercises
15 Minute Senior Strength Workout
18:45
15 Minute Senior Strength Workout
YouTubeFitness With Cindy - Senior
771.2K viewsApr 16, 2020
Senior Fitness - Beginner HIIT Workout For Seniors
14:28
Senior Fitness - Beginner HIIT Workout For Seniors
YouTubeSenior Fitness With Meredith
319.3K viewsDec 17, 2019
5 Exercises Seniors Should Do Everyday
8:56
5 Exercises Seniors Should Do Everyday
YouTubeSilverSneakers
2.3M viewsJul 15, 2020
Top videos
15K views · 264 reactions | If you like being a part of a vibrant...
0:06
15K views · 264 reactions | If you like being a part of a vibrant...
FacebookSilverSneakers
15.2K views4 weeks ago
Silver Sneakers Seniors Weights Workout
24:28
Silver Sneakers Seniors Weights Workout
YouTubeJen Murphy Fitness
94.4K viewsApr 12, 2020
New Bruno Mars Silver Sneakers Class!!
24:46
New Bruno Mars Silver Sneakers Class!!
YouTubeMetro Physical Therapy
2.3M viewsMay 6, 2020
Silversneakers Classes
50K views · 4.7K reactions | Join instructor-led classes at a gym, or in your home on SilverSneakers LIVE. No matter your skill level, SilverSneakers has something for you. | SilverSneakers | Facebook
0:07
50K views · 4.7K reactions | Join instructor-led classes at a gym, or in your home on SilverSneakers LIVE. No matter your skill level, SilverSneakers has something for you. | SilverSneakers | Facebook
FacebookSilverSneakers
29.2K views1 month ago
111K views · 10K reactions | Improve your flexibility and mobility at no extra cost. SilverSneakers LIVE™ offers convenient fitness and wellness classes each week. Find one that’s right for you. | SilverSneakers | Facebook
0:10
111K views · 10K reactions | Improve your flexibility and mobility at no extra cost. SilverSneakers LIVE™ offers convenient fitness and wellness classes each week. Find one that’s right for you. | SilverSneakers | Facebook
FacebookSilverSneakers
2.7M views1 week ago
Silver Sneakers Circuit - 15 Minute Workout
16:12
Silver Sneakers Circuit - 15 Minute Workout
YouTubeSourcePoint
5.2K viewsApr 29, 2020
15K views · 264 reactions | If you like being a part of a vibrant...
0:06
15K views · 264 reactions | If you like being a part of a vibrant...
15.2K views4 weeks ago
FacebookSilverSneakers
Silver Sneakers Seniors Weights Workout
24:28
Silver Sneakers Seniors Weights Workout
94.4K viewsApr 12, 2020
YouTubeJen Murphy Fitness
New Bruno Mars Silver Sneakers Class!!
24:46
New Bruno Mars Silver Sneakers Class!!
2.3M viewsMay 6, 2020
YouTubeMetro Physical Therapy
Soca Silver Sneakers Class! | Metro Physical Therapy
24:23
Soca Silver Sneakers Class! | Metro Physical Therapy
236.4K viewsApr 29, 2020
YouTubeMetro Physical Therapy
5 Exercises Seniors Should Do Everyday
8:56
5 Exercises Seniors Should Do Everyday
2.3M viewsJul 15, 2020
YouTubeSilverSneakers
5 Stretches Seniors Should Do Everyday
15:15
5 Stretches Seniors Should Do Everyday
2.4M viewsMay 20, 2021
YouTubeSilverSneakers
Exercises to Lower Blood Pressure
8:43
Exercises to Lower Blood Pressure
921.8K viewsFeb 23, 2021
YouTubeSilverSneakers
6:13
Unlock Your Flexibility and Mobility | SilverSneakers
119.1K viewsJan 4, 2021
YouTubeSilverSneakers
6:00
SilverSneakers: 5-Minute Morning Wake-Up Call
151.3K viewsMay 20, 2020
YouTubeSilverSneakers
21:02
20-Minute Cardio Follow-Along Workout
457.7K viewsMay 28, 2019
YouTubeSilverSneakers
10:53
10-Minute Total-Body Cardio
223.8K viewsJan 1, 2020
YouTubeSilverSneakers
21:52
Total Body Workout | 21-Minute Circuit
318.6K viewsApr 15, 2021
YouTubeSilverSneakers
27:25
90's Mix Silver Sneaker Class!! June 2020
643.2K viewsJun 10, 2020
YouTubeMetro Physical Therapy
17:17
Standing Metro Active Class: Chris Brown Edition
65.8K viewsSep 12, 2020
YouTubeMetro Physical Therapy
25:10
Standing Silver Sneakers Class | Metro Physical Therapy | June 2020
343.6K viewsJun 17, 2020
YouTubeMetro Physical Therapy
11:48
5 Standing Core Exercises for Seniors | SilverSneakers
151.7K viewsMar 9, 2021
YouTubeSilverSneakers
1:52
SilverSneakers: Getting Up and Down From the Floor Safely
158.6K viewsApr 22, 2020
YouTubeSilverSneakers
46:07
Senior Exercise Class - SilverSneakers Classic with Coac…
20K viewsMay 24, 2019
YouTubeCoach Mel
26:41
Silver Sneakers Class Michael Jackson Edition #2 | Metro Physic…
1.6M viewsJul 1, 2020
YouTubeMetro Physical Therapy
8:21
8-Minute Full Body Workout with SilverSneakers
375.8K viewsJul 8, 2020
YouTubeSilverSneakers
59:20
Silver Sneakers Full Body Workout I with Amy
8.1K viewsMar 21, 2020
YouTubeStudio McGraw (studiomcgraw)
6:10
5 Exercises to Tone Your Stomach | SilverSneakers
511.8K viewsApr 2, 2021
YouTubeSilverSneakers
18:22
In-Home Metro Active / Silver Sneakers - Motown Hits
2M viewsNov 13, 2020
YouTubeMetro Physical Therapy
47:46
SilverSneakers Classic Low-Impact, Beginner-friendly Chair optional …
18.9K viewsMar 16, 2020
YouTubeThe Weight Room And Fitness Studios
4:37
Exercises for Seniors with Knee Pain
383.1K viewsJun 19, 2020
YouTubeSilverSneakers
22:44
Total Body Workout with Weight | SilverSneakers
141.5K viewsMay 12, 2021
YouTubeSilverSneakers
9:49
Fat Burning Cardio Circuit for Seniors | SilverSneakers
210K viewsMar 21, 2021
YouTubeSilverSneakers
0:46
Get Fit Fast Challenge: 7 Days of Quick Workouts | SilverSneakers
121K viewsJan 1, 2021
YouTubeSilverSneakers
34:53
Full Chair Workout For Seniors (Seated) - 35 Minutes, Beginner - E…
1.5M viewsFeb 12, 2021
YouTubeMore Life Health Seniors
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