The ultimate runner's guide to preventing and getting rid of blisters
The ultimate runner's guide to preventing and getting rid of blisters
May 24, 2022
runnersworld.com
Why does running cause blisters and how should you treat them?
Why does running cause blisters and how should you treat them?
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runnersworld.com
How to prevent blisters when running? Blisters are a common problem for runners, especially when they are starting out or increasing their mileage. Here are some tips to help prevent blisters when running: 1. Wear properly fitting shoes: Make sure your shoes fit well and are the right size for your feet. Avoid shoes that are too tight or too loose. I like an extra finger space between my toes and the shoes. Consider getting fitted professionally 2. Wear moisture-wicking socks: Choose socks that
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