Feeling stressed? Take a breath… Breathing techniques are designed to bring the body into a state of deep relaxation. This calming 2/4/8 breathing technique can relieve stress and be done anywhere. To feel the full effects, repeat this exercise for 5 minutes and practice twice per day. | NHS Professionals
0:20
Feeling stressed? Take a breath… Breathing techniques are designe…
2K viewsApr 1, 2023
FacebookNHS Professionals
NHSGGC - Respiratory Physiotherapy Service: Active Cycle of Breathing
3:18
NHSGGC - Respiratory Physiotherapy Service: Active Cyc…
48.8K viewsDec 9, 2019
YouTubeNHS Greater Glasgow and Clyde
NHSGGC - Respiratory Physiotherapy Service: Positive Expiratory Pressure (PEP)
2:59
NHSGGC - Respiratory Physiotherapy Service: Positive E…
40.6K viewsDec 9, 2019
YouTubeNHS Greater Glasgow and Clyde
How to retrain your breathing | Part 1 | Asthma, long covid or breathlessness
4:29
How to retrain your breathing | Part 1 | Asthma, long covid or breathle…
84.3K viewsApr 25, 2022
YouTubeUniversity College London Hospitals NHS Foun…
Five seconds breathing exercise
2:50
Five seconds breathing exercise
5.8K viewsApr 30, 2020
YouTubeSurrey and Borders Partnership NHS Trust
Respiratory Therapy - The Power of each breath - UK HealthCare
4:43
Respiratory Therapy - The Power …
NATIONALLY RATED HOSPITAL
About this channel
YouTubeUKHealthCare
Pulmonary Rehabilitation for Chronic Lung Conditions
19:28
Pulmonary Rehabilitation for Chronic Lung Conditions
197K viewsSep 6, 2017
YouTubeNHS Forth Valley
2:47
How to retrain your breathing | Part 2 | Asthma, long covid or breathle…
40.4K viewsMay 31, 2022
YouTubeUniversity College London Hospitals NHS Foun…
13:52
Clearing Your Chest with Breathing Exercises
1.5M viewsJul 2, 2013
YouTubeNHS Forth Valley
2:57
How to retrain your breathing | Part 3 | Asthma, long covid or breathle…
6.8K viewsOct 8, 2024
YouTubeUniversity College London Hospitals NHS Foun…
31:53
Breathing Exercises - West Park Healthcare Centre
332.6K viewsMay 17, 2019
YouTubeWest Park Healthcare Centre
4:33
Breathing Technique To Lower Blood Pressure
249.3K viewsNov 20, 2019
YouTubeBreath Guidance
5:38
How To Perform the 4-7-8 Breathing Exercise | Andrew Weil, M.D.
4.8M viewsMay 23, 2014
YouTubeAndrew Weil, M.D.
4:26
Relaxed breathing: COVID recovery
5.2K viewsFeb 7, 2024
YouTubeGuy's and St Thomas' NHS Foundation Trust
2:10
NHS Videos - Relaxation - Breathing Techniques
64.8K viewsAug 8, 2013
YouTubeCoventry and Warwickshire Partnership NHS Tr…
2:54
Pulmonary rehabilitation | NHS
35.7K viewsNov 10, 2009
YouTubeNHS
3:24
Adult Speech and Therapy - Breathing Exercises
408.8K viewsDec 21, 2016
YouTubeCounty Durham & Darlington NHS Foundation …
8:35
Best Breathing Exercises to Remove Mucus from Lungs
758.1K viewsNov 26, 2022
YouTubeThe Physio Channel
2:35
Active Cycle of Breathing Technique (ACBT)
610.2K viewsMay 12, 2015
YouTubeNHS University Hospitals Plymouth Physiotherapy
8:36
Antenatal Breathing and Relaxation for Labour
874.7K viewsFeb 25, 2014
YouTubeNHS Forth Valley
18:29
COPD - How to improve your breathing when suffering with COPD
9.9K viewsJan 5, 2021
YouTubePatient Webinars
7:49
Diaphragmatic (Belly) Breathing
287.8K viewsAug 11, 2015
YouTubeDaily Bandha
13:32
3 breathing exercises for better health with James Nestor | BBC M…
374.9K viewsFeb 20, 2024
YouTubeBBC Maestro
11:13
Breathing techniques for COPD, anxiety, stress, and more
31.8K viewsJul 26, 2020
YouTubeExercise For Health
8:55
Breathing Exercises for COPD, Asthma, Bronchitis & Emphysem…
794.3K viewsJun 13, 2018
YouTubeAskDoctorJo
1:09
Adult BLS - 2021 key points from the UK Resuscitation Council
7K viewsJun 22, 2021
YouTubeProTrainings Europe Ltd
6:41
An Introduction to Systema Breathing
56.7K viewsJan 7, 2017
YouTubeBreathe Relax Move
4:18
How to clear phlegm from your chest | Active cycle of breathing te…
352.4K viewsOct 7, 2022
YouTubeUniversity College London Hospitals NHS Foun…
5:50
Relieve Stress & Anxiety with Simple Breathing Techniques
2.6M viewsApr 27, 2020
YouTubeAskDoctorJo
11:22
Breathing Techniques | COPD Education
81.9K viewsApr 17, 2020
YouTubeCOPD Foundation
See more videos
Static thumbnail place holder