🤔Is MELT foam rolling? In MELT, we actually don't "roll" on the MELT Soft Roller very much. Traditional Foam Rolling was designed to help restore blood flow to muscles by heavy compression force. It also claims to restore the action of the golgi tendon organs and improve muscle strength. 💧MELT isn’t a technique to simply restore blood flow to the muscular network. It’s a technique to restore the fluid state of the ENTIRE collagen matrix that is found EVERYWHERE in the body – not just the “myof
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🤔Is MELT foam rolling? In MELT, we actually don't "roll" on the MELT S…
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2.8K views · 45 reactions | A common question we are asked is how the MELT rollers differ from traditional foam rollers. Watch this video from MELT founder Sue Hitzmann to understand how they differ and when it is okay to use a traditional roller. | MELT Method | Facebook
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3.7K views · 92 reactions | No roller? No problem. This 50-second facelift technique uses the MELT Method soft ball to help rejuvenate your face, ease tension in your neck and jaw, and support lymphatic flow. Start at the base of the skull, then follow Sue’s three simple steps for a refreshed, lifted look. #SelfCare #FacialWellness #MELTMethod #FasciaHealth | MELT Method | Facebook
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