Lower Chest Cable Fly: Target Your Pecs, Delts & Triceps! – Fitness Volt
Lower Chest Cable Fly: Target Your Pecs, Delts & Triceps! – Fitness Volt
Oct 1, 2022
fitnessvolt.com
3.5K views · 18 reactions | Want a sculpted chest?  This video breaks down how to target your whole chest, upper chest, and lower chest with flat, incline, and decline bench presses! Combine all three for a fully trained chest. Do 3 sets of 12 reps! Follow @fitness_with_sabina for more fitness tips! #chestworkout #fitnessmotivation #gymtips #workoutroutine #upperchest #lowerchest #fullchestworkout” | Sabina Shrestha - Personal Trainer | Facebook
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FacebookSabina Shrestha - Personal Trainer
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