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Scientists think that evolution may not have prepared our brains for donuts, and an international research team has found out ...

Even 30 minutes of daily exercise like walking, yoga or cycling can have a positive impact on blood pressure. The key lies in ...

To learn more about this hydration hack, I interviewed Alan to get the scoop on how these minerals fight against dehydration.

Food expert Krish Ashok highlights six science-backed breakthroughs — fertilisers, vaccines, antibiotics, sanitation, ...

Despite warming oceans and shifting prey, humpback whales are proving they are clever survivors by changing what they eat ...

There’s something satisfying about mastering the art of cooking. The trick is not about fancy gadgets or complicated recipes ...

Simple and science-backed nutrition and lifestyle habits that help children build stronger immunity, better focus, steady ...

WITH Christmas parties, family dinners and New Year celebrations filling up the calendar, this time of year can be surprisingly risky for your favourite outfits. One minute everything’s festive ...

My grandfather Sidney Lipsyte, the son of immigrants who became a New York City public-school teacher and administrator, ...

On our Best Fiction of 2025 list, Emma Pattee imagines Portland’s worst Earthquake in her debut novel Tilt ...

A new Sleep Advances study suggests that maintaining a consistent bedtime for two weeks may help lower 24 hour and nighttime blood pressure in adults with hypertension.