Children's physical fitness levels have improved for the third year in a row, according to results of the latest Move! initiative.

The fitness chain announced healthy revenue growth last month and detailed its strategic plan for the coming years.

Research has shown that, when performed properly and under supervision, neuromuscular exercises improve agility, balance, ...

From after-hours recreation to mental health care, youth programs remain a lifeline to children and families in vulnerable ...

The Fitness Club Merritt Island Youth Powerlifting Team delivered a powerhouse performance at the American Challenge National Championship, held November 22–23 ...

A popular sports and athletic training facility is welcoming back community members after undergoing extensive renovations.

The historic and formerly abandoned Brewster Wheeler Recreation Center in Detroit's Brush Park has sprung back to life and is ...

Users of the Samsung Health app are receiving a new notice from the tech giant. That notice warns users that some content ...

A S MOST DEFENCE ministries know, military-equipment procurement is governed by Murphy’s law: “Anything that can go wrong ...

Short, intense yoga sessions are more effective than other exercises for improving sleep in people with diagnosed disorders.

The Door County YMCA is keeping the community active and engaged this holiday season with a variety of programs for youth and ...