The most popular workout class booked by ClassPass users was Pilates. The class saw a 66% increase in reservations from 2024.

For the third year, Pilates dominates as the most booked workout worldwide with a 66 percent jump in bookings. Yoga, strength ...

Pilates is known as a relatively low-risk exercise modality—it's low-impact, done with lightweights, and is easily adaptable ...

Aerobics is an excellent way to boost cardiovascular health, which is essential for a strong core. By elevating the heart ...

As the temperature drops, low-impact cardio workouts can be the way to get your steps in and heart rate up from the comfort ...

Pilates has been around for more than 100 years, and yet, fitness enthusiasts are falling in love with the modality all over ...

With equipment, workout gear and an app, fitness brand BetterMe offers a range of benefits for those who want to boost their fitness in 2026 ...

A heated workout isn’t the most pleasant experience, but experts say the benefits might be worth the extra sweat.

Fitness has become a part of conversations around overall health and wellness in India. Read on to know the top fitness ...

Get ready to shake it all at the dance classes in Doha that’ll make you like a natural dancing queen by the end of 2026.

The last few weeks of December are always a busy time, what with wrapping up your work for the year and partying. Don't let ...

Rebuild strong legs after 50 with 5 seated exercises that fight muscle loss, protect your joints, and feel safer than squats.