New research published in the Journal of Sex & Marital Therapy sheds light on a complicated relationship between physical ...

Here's a simple strategy I use with my personal training clients to help boost their exercise motivation in each session and ...

The AirPods Pro 3 come with audio and fitness-minded upgrades, but the Live Translation feature can still be improved.

Fit for Fiction is a new club founded by Boston-based editor and book influencer Carly Youssouf, who set out to create ...

Abstract: As technologies such as artificial intelligence rapidly evolve, the traditional lecture-based class can no longer meet students’ learning needs. Previous research has demonstrated that AI ...

Objective: Building on the second version of the Unified Theory of Acceptance and Use of Technology, this study aims to examine the association of the seven determinants of the second version of the ...

Drumming up running motivation this time of year can be as mentally challenging as mile 20 of the marathon. Between limited daylight, frigid temps, and iced-over roads, there are tons of compelling ...

Exercising in the summer feels easy – strolling to the gym in the early morning sun, going for an outdoor swim or hitting the tennis courts with friends are all perfectly enjoyable when there’s plenty ...

One of the most common questions I get from my personal training clients is “how can I motivate myself to work out when I’m exhausted?” Believe it or not, it’s an issue I struggle with myself. After a ...

Mental health is a fundamental basis for the comprehensive development of college students, and creativity is a key factor in academic success and future adaptability. Although previous studies have ...