"CARDIO MACHINE" HAS become a catch-all term to describe exercise bikes, treadmills, rowers, and ellipticals. Categorizing an entire section of your commercial gym can be practical, sure—but the ...

When it comes to coveted celebrity physiques, Jason Statham is a standout. The Beekeeper actor has honed his body to stay in ...

Pre-workout supplements are associated with lower sleep duration in young Canadians, highlighting the need for guidance on ...

For decades, men in India have avoided conversations around sexual health. Shame, silence, and the fear of appearing ‘less masculine’ have kept many from seeking help – even as symptoms worsen. But ...

Why is muscle power so important? What do you really need to know about your testosterone levels? What are some free, research-backed tools for managing depression? Brett McKay, founder and ...