Boost your fitness, slash cancer risk! A major study reveals that higher cardiorespiratory fitness significantly lowers the ...

Being a Fitness and Commerce Editor at Men's Health, it should come as no surprise that I've had a lot of pairs of dumbbells ...

Forget about those unrealistic muscle definitions! A groundbreaking study highlights that the most attractive body fat range ...

Higher cardiorespiratory fitness may reduce urinary tract cancer risk, especially in men. Read more about findings from a ...

This video tackles a series of viral TikTok fitness challenges to see which ones are legit, which ones are hype, and which ...

Agility training can transform your speed, strength, and coordination. But first, reconnect with your athletic roots.

The best fitness gift ideas cover the gamut for any healthy, active guy in your life who loves wellness and exercise.

According to a new study, researchers have determined that the use of pre-workout supplements is linked with shorter sleep ...

This piece of gear can level up your bodyweight workouts and be a game-changer for your cardio.

Find the bicycle for men with a gear under 10000 with our review of top-rated models from Amazon. Discover top brands like Leader, Urban Terrain, Hero, and more, and get ready for an excellent riding ...

Celebrities like Valerie Bertinelli, Mark Wahlberg and Rod Stewart use unconventional fitness routines including morning ...

As the temperature drops, your style should heat up. This holiday season, it’s not about amassing a collection; it’s about ...