Asocial people prefer to be alone, while antisocial people are actively against others and may lack empathy. Introverts, meanwhile, gain most of their energy from their inner world. But how do you ...

Most people don’t like being put in metaphorical boxes. Labels have their place, but they often oversimplify and miss nuance, especially when referring to aspects of someone’s personality. Introvert ...

Peta Stapleton does not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and has disclosed no relevant affiliations beyond ...

You enjoy parties with friends while also needing quiet moments to recharge: this apparent contradiction actually corresponds ...

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Not all introverts are shy, awkward, or antisocial, you know. Some actually love being around people—they just need it on their own terms. That’s where social introverts come in. This personality type ...

I recently read and loved The Big Leap by Gay Hendricks, a psychologist who introduces the concept of different "zones" in life and work. These zones describe varying levels of competency and ...

Since the onset of the pandemic, everyone from newspaper columnists to Twitter users has advanced the idea that extroverts and introverts are handling the crisis differently. Many claim that ...

You may have heard the expression “monkey mind,” which refers to the way that our minds are all over the place. To learn more about how to be present with the inner chaos, I turned to Arnie Kozak, ...