Lindsey Vonn knows all about skiing through injury but she will be seeking support from another Alpine great whose career was ...

Cartilage is the body’s most stubborn tissue. Once it wears away, it’s usually gone for good. This biological dead-end is the ...

“Doing duck walks in your warmups are a good bang-for-your-buck warmup exercise,” Wickham says. “They improve your muscle ...

Bob and Brad discuss how to treat IT band, or iliotibial band, syndrome for good. They describe the location and function of ...

Age is probably not the reason behind your joint pain, even if you’re an older athlete, according to Shmerling, the former ...

If you're over 40 and experience chronic knee or back pain, this 20-minute yoga routine is perfect for you. This gentle yoga ...

When it comes to back pain, we have to start with a statistic that is, at the very least, sobering: 80% of adults have suffered, currently suffer, or will suffer from it at some stage in their lives.

Maybe your knee twinges every time you sink into a squat. Or the joint feels off when you’re doing step-ups. Maybe you just can’t seem to lunge without experiencing some knee discomfort. Simply put, ...

A sweeping review of over 200 studies finds that aerobic exercises like walking and cycling offer the best pain relief and mobility gains for knee osteoarthritis. Compared to other types of exercise, ...

Kansas City Chiefs quarterback Patrick Mahomes is officially on the road to recovery after undergoing successful knee surgery on Monday night. Mahomes' surgery was performed by Dr. Dan Cooper, the ...

Kerby Joseph was on top of the world. A first-team All-Pro selection and the NFL's reigning interception leader, Joseph signed a four-year contract extension with the Detroit Lions in late April that ...

Nearly 20% of Americans 45 and older have knee osteoarthritis. Worldwide, the number is predicted to increase nearly 75% by 2050, because of aging, population growth and obesity. Knee osteoarthritis ...