Throwing some punches into a punching bag can be a major stress buster, but if you're not careful, it can land you out of the ring and leave you with a bruised hand, friction burns or worse, a ...

We spoke on how the jab is the most important punch in boxing recently, and it is, but what about the finishing punches and power punches in the sport.

Dwayne Johnson’s new film, ‘The Smashing Machine,’ is projected to earn a whopping $20 million in its opening weekend when it hits theaters on October 3. Starring Johnson alongside Emily Blunt, the ...

Sure, learning to defend yourself is undeniably appealing, but boxing is a full-body workout. Each session is an energy explosion that works all muscle groups. From your legs, keeping you agile and ...

The prevailing sentiment around boxing-minded corners of the internet as Jake Paul and Julio Cesar Chavez Jnr finished the first half of their fight was: why isn’t Chavez Jnr throwing punches? Through ...

What do pizza and boxing have in common? In Little Italy, they come together for Punches in the Piazza, the annual amateur boxing showcase honoring Hall of Fame promoter Bobby DePhilippis. The ...