HIIT, planks, and functional exercises dominated, while wearables tracked progress, helping busy adults achieve real results ...

Apple has officially launched Fitness+ in India with monthly and annual plans, personalised workouts, and Apple Watch ...

Novel workouts, AI-backed plans and performance training helped fitness lovers stay consistent and social this year ...

Apple has launched its Fitness+ service in India, expanding its fitness offering to 49 countries. The subscription service includes 12 workout types, personalized plans, and deep integration with ...

My typical week of workouts includes a mix of strength training, cardio, and stretching, but sometimes my routine gets ...

Whether you're looking for HIIT, yoga, ab workouts, or cardio classes, our list of the best YouTube workouts will have you ...

Fitness in 2025 saw a major shift toward personalised, AI-assisted, and holistic wellness in India. Youngsters increasingly ...

Zumba outlines what it takes to start a fitness instructor career, emphasizing training, skill development, and creating ...

Fitness equipment companies and apparel manufacturers alike are more focused than ever on creating precision fitness ...

Apple's Fitness+ service is set to debut in India on 15 December, marking the largest expansion of the service since its ...

Compared to standard earbuds that hang down from your lobes, the Powerbeats Fit snugly secures to the outside of your ear ...

Ladder, the #1 iOS app for strength training, has partnered with Flex, the leading HSA/FSA infrastructure company, to make it easier than ever for consumers to invest in their health and fitness with ...