Neck stretches, including chin tucks and chin rolls, can help relieve tension and improve mobility in your neck.Completing three or four types of neck stretches each day can improve your neck ...

Compared to standard earbuds that hang down from your lobes, the Powerbeats Fit snugly secures to the outside of your ear ...

Ensure the fitness enthusiast in your life is ready to run, lift, stretch or recover.

Pets are more than companions - they're family - and keeping them healthy can be simple, enjoyable and rewarding. Today's pet parents may be busier than ever, yet they're also more committed to ...

The Forerunner 165’s watch display features a colored screen that provides a clear view even during rapid movements.

Calisthenics is a great option for strength training, especially if you’re new to working out, coming back from a hiatus, or ...

Looking fashionable while feeling comfortable isn’t always easy, especially while at the gym. You’re constantly moving around ...

Here, discover the top strength-training exercises that Bowers said he recommends to all his over-50 patients—though anyone ...

See if you’re stronger than most your age with 3 morning tests that reveal strength, balance, and mobility after 55.

Splitting up your workouts can help you train harder while still recovering well. If you’re doing full-body workouts every day, your muscles may never get a real break. Alternating upper- and ...

Splitting up your workouts can help you train harder while still recovering well. If you’re doing full-body workouts every day, your muscles may never get a real break. Alternating upper- and ...