Spartacus star Nick Tarabay has revealed the gruelling lengths he went to in order to return as anti-hero Ashur in Starz’s ...

As an alumnus of the Ellsworth High track and field program, Casey Johnston knows all about the rich tradition the program has and the quality athletes it has produced.

A growing number of travelers are swapping lazy beach days for trips that actually leave them stronger. Extreme fitness boot ...

Byczko, a partner with Barnes & Thornburg, said her husband, Jared, opened the gym with a co-owner in 2011. She initially met ...

21-15-9 is one of CrossFit’s most recognizable and widely adopted workout formats. The structure is straightforward: you complete one or two movements for 21 repetitions each, then repeat those ...

An examination of the criticisms surrounding CrossFit, exploring concerns about injury risk, training culture, coaching quality, and why the fitness community remains divided over the discipline.

Physical: Asia highlights top female athletes from across Asia as they compete in team-based strength challenges. Explore key women contestants, their stories, and an overview of the show ...

Berks Catholic is coming off a league title and a run to the semifinal round of the PIAA Class 2A team championships. With ...

Tia-Clair Toomey-Orr has already gone through one pregnancy and came back to CrossFit even better than before. So, there is ...

WellFitXplore 2025, the Asia-Pacific Health & Wellness Training Festival, was held in Macao, combining competition, education, and industry innovations. Featuring CrossFit champion Tia‑Clair ...

Physical: Asia's Choi Seung-yeon shared her routine workout, training, and goal during her latest interview published on ...

From November 22 to 23,WellFitXplore 2025-the Asia-Pacific Health & Wellness Training Festival-was successfully held at MGM COTAI in Macao. Organized by CrossFit China and proudly sponsored by MGM, ...