When it comes to keeping your brain sharp, scientists have calculated the exact age when exercise matters the most. The JAMA ...
Simple daily activities can strengthen your brain just like exercise strengthens your body. These 10 science-backed brain ...
An international study of 1,400-plus adults reveals creative activities like music, dance and art make brains appear ...
Regular physical activity in midlife and older adulthood may cut dementia risk by up to 45%, showing it’s never too late to ...
Decades of research has found that exercise is helpful for overall health and fitness, doing everything from lowering your risk of heart disease to helping you sleep better. According to a new study, ...
While one may think that the brain, after a certain age, doesn’t function the same and that cognitive decline is inevitable, ...
What he accomplished illustrates something essential for today’s workforce: Staying cognitively sharp is now a professional ...
High physical activity in midlife and late life is linked with a significantly lower risk for dementia, a new study has found.
We all know that exercise is the key to maintaining a healthy heart and a fierce bod…but what does it do for the mind? We dove into the scientific research and asked a neuropsychologist to explain ...
The joint study used deep brain stimulation devices to measure how 12 exercise sessions created new neural pathways in ...
HAMBURG — A healthy mind lives in a healthy body — the connection is so obvious that it became a saying centuries ago. But for a long time, researchers were unsure about cause and effect. "The ...
In an era where distractions lurk around every corner, giving children a mental edge can be as easy as a quick two-minute ...