Use these four holiday spices for an antioxidant boost to your health - Some of the common cooking and baking staples have ...

This review synthesizes preclinical evidence showing that cinnamon-derived compounds can modulate inflammation, oxidative ...

Looking for ideas for hot drinks to replace coffee? Try adding healthy options like herbal tea, golden turmeric milk, hot ...

Turmeric and cinnamon can both help with inflammation, as both contain antioxidants. It's difficult to say which is "better" at fighting inflammation, but you don't need to add much of either to your ...

Some research suggests cinnamon could help control blood sugar and cholesterol, as well as relieve pain, improve memory, and protect oral health.

Cinnamon is a powerful winter spice that supports overall health by improving blood circulation, lowering cholesterol, ...

When you're looking for a healthy spice to add to your recipe, experts recommend these four—with just as much antioxidant ...