Cinnamon is a powerful winter spice that supports overall health by improving blood circulation, lowering cholesterol, ...

Drinking cinnamon-infused water daily for 30 days may offer improved blood sugar control, better digestion, and mild ...

Some research suggests cinnamon could help control blood sugar and cholesterol, as well as relieve pain, improve memory, and protect oral health.

When you're looking for a healthy spice to add to your recipe, experts recommend these four—with just as much antioxidant ...

Heart is like the engine that drives the body smoothly. From pumping blood rich in oxygen and nutrients to every organ and ...

For centuries, Indian households have relied on Chyawanprash, an Ayurvedic herbal formulation, for strength and vitality.

Certain drugs may not mix well with cinnamon, such as blood thinners, diabetes medicines, and statins. Learn more about cinnamon drug interactions here.

Sure, cinnamon is a vital ingredient in your pumpkin spice latte, but did know it can also benefit certain plants by keeping ...

While rooted in ancient wisdom, kadha's effectiveness arises from the concentrated properties of ingredients like holy basil ...

The immune system can be strengthened by the vitamins, minerals, and dietary fibre included in cardamom tea. It has anti-inflammatory qualities. It may help reduce inflammation, reducing instances of ...

Brown sugar and cinnamon are both sweeteners that add a flavor, scent, and coloring to food and drinks. They each contain calories and nutrients, and there's also some scarce research suggesting that ...

But when it comes to what the ideal morning routine should consist of, opinions vary. Some recommend drinking a warm cup of ...