Cinnamon is a powerful winter spice that supports overall health by improving blood circulation, lowering cholesterol, ...

Some research suggests cinnamon could help control blood sugar and cholesterol, as well as relieve pain, improve memory, and protect oral health.

Looking for ideas for hot drinks to replace coffee? Try adding healthy options like herbal tea, golden turmeric milk, hot ...

When you're looking for a healthy spice to add to your recipe, experts recommend these four—with just as much antioxidant ...

Harvard–Stanford trained gastroenterologist Dr. Saurabh Sethi has shared a five-step recipe to turn regular coffee into a gut ...

The immune system can be strengthened by the vitamins, minerals, and dietary fibre included in cardamom tea. It has anti-inflammatory qualities. It may help reduce inflammation, reducing instances of ...

Dr Prashant Katakol listed six everyday Indian spices — including turmeric and cumin — and explained how they support long-term wellness.

A timed food challenge at Selina’s Bar and Grill featuring a large meal known as the Electric Chair. A focused attempt to ...

Cinnamon, an aromatic spice found in many cuisines around the world, is known for adding a special touch to dishes and drinks. But does daily consumption of cinnamon only bring benefits? Science ...

The warm scents of gingerbread and pine are holiday favorites, but experts warn they can affect indoor air quality.

Catch up on our top reporting and analysis on solutions for equitable cities – and how cities are responding to an onslaught ...

Maintaining healthy blood pressure is essential for a long and healthy life. High blood pressure and heart disease often go ...