Thai knockout artist Thongpoon PK Saenchai looks to close out 2025 on a high note when he faces former ONE World Title ...

CHICAGO– On almost any given night, around 20 kids strap on boxing gloves at the Puerto Rican Cultural Center on Division ...

Milestones have always been a component of health and fitness training. Measuring progress with objective, fact-based markers helps exercisers evaluate training efficacy and make adjustments as needed ...

TO FREEZING. THANKS, DAVE. WELL IT’S TIME FOR 11 FITNESS WITH QUENTIN DALEY FROM PLANET FITNESS. YOU CAUGHT ME ON A DAY WHEN I’M ALREADY HURTING. BUT WE’RE GOING TO GET THROUGH THIS. WE’RE GOING TO ...

Chicago fighter Isaac Johnson was set to match up against Corey Newell in the Thai Boxing Tournament, prior to his death.

Inside a Long Island gym, people living with Parkinson’s lace up gloves and throw steady punches to stay moving and shine a ...

Premier Muay Thai offers classes taught by Joel Estevez, the gym’s owner, who sought to open his own space and build a ...

There's a widespread belief that exercising on an empty stomach makes the body burn more fat. However, the human body isn't a robot that responds to such a simple algorithm. A lot of variables can ...

These events offer something for everyone — whether you’re looking for festive celebrations, family outings, or ways to stay active and healthy.

For many of the city’s youth, safety can be hard to find – but at Battle Bandera, they’re welcomed with open arms and open ...

When it comes to blending strength, style, and sass, few do it like Sara Ali Khan. The actress, known for her energetic persona and unapologetic fitness discipline, once again left fans inspired with ...

If you’ve been paying attention to the news, you’ll know that Singapore’s F&B industry has been undergoing a major shift. Growing costs and climbing retail rents, which have reached a multi-year high, ...