Grab a kettlebell or two and lie on the ground. Without moving your upper arms, bend your elbows to bring the weight above your head. Pause and lower the weight back to the starting position. Compound ...

Home workouts have taken precedence and with temperatures dipping across the country, people prefer working out at home. It is always a common thought that working out at home won't yield the best ...

BERLIN, Nov 13 (Reuters) - German Chancellor Friedrich Merz told Ukrainian President Volodymyr Zelenskiy that he needed to ensure that young men from Ukraine do not come to Germany in large numbers, ...

HILLSBORO, Ore. (KPTV) - Authorities have released the names of two men who were found dead at a Hillsboro home on Wednesday. Just after 9:30 a.m., officers were sent to the report of a disturbance ...

Many couples who see me for counseling are struggling with the demands of parenting small children. Frequently, the husband works outside the home, in a classic financial provider role, and the wife ...

Despite his massive frame, ‘Reacher’ star Alan Ritchson’s unique workout routine is enough to leave fans with plenty of follow-up questions. Alan Ritchson maintains his physique with short, quick ...

WICHITA, Kan. (KSNW) – Joining a gym can be an expensive endeavor. One Wichita group decided to offer free and unique workouts for local men. F3 Wichita began with less than 20 men coming together to ...

This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. You’ve got a lot of choices when it comes to weight loss workouts for men. Running, burpees, jump rope, the elliptical — it can get ...

You'll never guess who put rocker Rick Springfield to shame at the gym. On Friday, the 76-year-old "Jessie's Girl" singer snapped a photo with none other than stage and screen legend Dick Van Dyke, ...

Have you heard of pelvic floor exercises for men? These moves, including the famous Kegel exercises, are often associated with their benefits for women. But—surprise!—Kegels offer health wins for men, ...

Two Florida men attempting to carry out a home-invasion robbery in 2019 at an Irvine residence that a group of young drug dealers used for a large-scale marijuana-selling operation were convicted on ...

Two Florida men attempting to carry out a home-invasion robbery in 2019 at an Irvine residence that a group of young drug dealers used for a large-scale marijuana-selling operation were convicted on ...