Indonesia's Ministry of Health has reported that the country is experiencing a deficit in physical activity, particularly ...

The Ministry of Health said it is preparing age-based physical activity recommendations for the public through the Free ...

The Ministry of Health has reported that Indonesia is facing a physical activity deficit, particularly among teenagers. Findings from the Indonesia Health ...

Even beyond the age of 65, exercise diminishes dementia risk, a new study has found. Scientists have hailed the benefits of ...

Learn how simple daily habits like good nutrition, exercise, and stress control can protect kidney function and reduce the ...

This week, individuals across all zodiac signs are experiencing positive shifts in their well-being. From renewed energy and ...

As we age, many people notice small changes that make them feel a little weaker or slower – but they often don’t realise the cause is sarcopenia.We spoke to Lucy Macdonald, physiotherapist based in ...

Swimming relieves stress on joints, develops muscle strength, increases mental well-being, and improves cardiovascular health ...

Road crossings need to slow down to allow people with mobility issues and older pedestrians enough time to use them, research ...

Weight-loss jabs can age the body by a decade and increase the risk of frailty, experts have warned. The injections, which ...

I just finished a long trip that saw me trekking, sleeping by river beds, camping in the Himalayan foothills, living in ...

Wondering what the cosmos has to advice you for your health? Every day the stars align and we catch what messages they for ...