Negative self-talk, surprisingly, can sharpen focus and drive. However, it’s only beneficial when it leads to self-correction ...

Your self-talk can be a powerful resource to discover hidden strengths and overcome obstacles you previously gave up on.

Discover how Himalayan Siddhaa Akshar's teachings are transforming lives globally, focusing on inner awakening and practical ...

Did you know that the temperature of your skin directly influences the way you perceive your own body? This idea may seem ...

Researchers are uncovering how temperature influences the way we perceive our own bodies, offering new insight into the “skin-to-brain” signals that shape bodily awareness. This growing understanding ...

A new neuroscience study reports that the psychedelic compound DMT disrupts a key brain rhythm linked to self-awareness.

In other words, “Warm touch reminds us that we are connected, valued, and part of a social world,” says Dr Crucianelli.

In other words, “Warm touch reminds us that we are connected, valued, and part of a social world,” says Dr Crucianelli.

Ever notice how some people seem to just “get” themselves and those around them? They handle tough conversations with ease, ...

A new study shows that visual and tactile impressions that are related to our own body are prioritized for reaching conscious awareness. This helps us understand how we develop the feeling that the ...

From memes to podcasts, Periyar’s ideas on caste, gender, and equality are inspiring a new generation to question hierarchies ...