Boise State, now the Mountain West champion, will take on the University of Washington Huskies. Both teams finished the ...

Eastern Kentucky University (EKU) celebrated fall graduates at commencement ceremonies on Dec. 4 and 5, 2025, at the EKU ...

South Africa’s HYROX fitness race sees a groundbreaking shift as women outnumber men in participation, embodying resilience, ...

QUESTION: I had a health setback several months ago and have since lost my motivation to exercise. I had previously always been active but am getting weaker because many things that used to be easy ...

Prime Minister Narendra Modi has said that India has the capability to overcome every challenge, and the spirit of Vande ...

At the “Avatar: Fire and Ash” photocall, Saldaña and Roszak kicked it up a notch, adding inches to the ends of her hair with ...

If life's got hectic and you need a quick full-body workout to keep you ticking over, this is it ...

This high-energy motivation piece delivers eight powerful gym quotes from legends like Ali, Jordan, and Aristotle—each one ...

Leadership in sports can be loud—full of commanding voices and motivational speeches—and Erin Ambrose’s own voice can fill a room when it needs to. But for the Montreal Victoire’s veteran ...

A viral Instagram post highlighted the resilience of 52-year-old Zepto delivery agent Veena Devi, who continues to work ...

Choosing solitude over constant social interaction isn't antisocial or weak - it's often a sign of psychological strength ...