Arsenal defender Jurrien Timber says his side's loss to Aston Villa must be used to motivate and strengthen the team.

This high-energy motivation piece delivers eight powerful gym quotes from legends like Ali, Jordan, and Aristotle—each one ...

Too cold to go outside? Don't have any motivation to move? This simple 20-minute full-body workout gets the job done ...

Does the hype really help? Can words really pump you up? Personally, I think words make a difference. As a writer, of course, ...

A viral Instagram post highlighted the resilience of 52-year-old Zepto delivery agent Veena Devi, who continues to work ...

Discover personalized affirmations for each zodiac sign designed to foster inner peace and personal growth. From Aries' calm ...

"Not many of you should become teachers, my brothers, for you know that we who teach will be judged with greater strictness. For we all stumble in many ways. And if anyone does not stumble in what he ...

The Celts believed that all trees were sacred; each had a special curative property or spiritual significance. Among our ...

Leadership in sports can be loud—full of commanding voices and motivational speeches—and Erin Ambrose’s own voice can fill a room when it needs to. But for the Montreal Victoire’s veteran ...

Rucking is emerging as a powerful exercise. It involves walking with a backpack or weighted vest. This activity builds leg ...