Kush Malhotra debunks the myth of quick fixes and advocates for sustainable habits – daily calorie deficit, adequate protein intake, consistent weight training.
India Today on MSN
Students are using these memory tricks to ace exams. Why aren't you?
Science shows studying smarter beats studying harder in exam prep. Using memory techniques like spaced repetition and active ...
The incident started when the man received a message on Facebook from someone impersonating his college senior, an IAS ...
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