Zumba outlines what it takes to start a fitness instructor career, emphasizing training, skill development, and creating ...

Wichita Mountains Area Senior Citizens are starting up their activities with dance and exercise.

Nary a day goes by without someone famous detailing their workouts or showing themselves in the gym on social media, but now ...

Another Jerusalem resident said she enjoys walking along Mesila Park, the popular walking and cycling path built on the old Turkish railway line, passing the First Station.

The Rancho Santa Fe Senior Center is a 501(c)(3) nonprofit that receives no local, state, or federal funding — your support ...

About 50 years ago, Frederick "Fast Freddy" Anderson became an icon on Detroit's "The Scene" dance show. And he's still ...

What started as a difficult injury experience for a Southwick Regional School senior and lifelong dancer eventually ended in ...

Four Western Illinois University alumni have been selected to receive the 2025 WIU Alumni Achievement Award. The recipients ...

Did you know that moving your body not only helps you stay physically strong, but it's also a superhero for your mind? When we talk about well-being in adulthood, it's crucial to understand that ...

Ninety-nine year old Ronghui Ye lives in a senior housing complex subsidized by the U.S. Department of Housing and Urban ...

Trump and some Republicans are pitching the accounts as an alternative to expiring enhanced federal subsidies for the ...