5 Best Standing Exercises That Flatten Your Midsection for Beginners After 50

Discover 5 beginner-friendly standing exercises that flatten your midsection, boost balance, and build core strength after 50 ...

Shilpa Shetty Performs Lizard And Low Lunge Pose, Here Is Why You Should Do It Too

Shilpa Shetty recently posted a video of herself doing a couple of yoga poses, including the lizard pose and the low lunge ...

Young, Working, And Unaware: Doctors Save 40-Year-Old Man From Major Heart Attack After Detecting Multiple Blockages Just In Time At Mira Road's Wockhardt H…

Palghar, Maharashtra, Dec 09: A 40-year-old man from Mumbai narrowly escaped a major cardiac event after being rushed to the ...
WVTF

Ageless instructor in his fifth decade of teaching ballroom dancing

You don’t stop dancing because you grow old, you grow old because you stop dancing. A dance instructor in Roanoke is the very ...

Business Notes: Swim school opens in Virginia Beach; OBX honors businesses

Boyd’s OBX Chevrolet is now open under the new ownership of husband and wife Brandon and Abby Boyd, NASCAR driver Kyle Busch ...