Top neurologists told Newsweek of natural, science-backed ways to protect your brain from aging and disease—before symptoms ...

Tiny structures inside your cells keep your body alive by turning food into fuel. These structures, called mitochondria, ...

Vitamin C, also known as ascorbic acid, is one of the most essential nutrients for human health. Unlike some vitamins, the body cannot produce it on its own, making dietary intake crucial. This ...

Cold weather puts unexpected pressure on the heart, and experts say the safest move this winter is to take control of the ...

Drumstick soup, made from the pods-and often the leaves- of the moringa tree, is a classic example of comfort food that also ...

Read how the human brain-arguably the most complex physical structure in the known universe-reflects the same archetypal ...

Cycling, elliptical training, swimming, or walking on an incline are all joint-friendly ways to raise your heart rate. “These ...

These expert-backed aerobic exercise tips for 50 plus can help you maximize the benefits of your workouts to strengthen your ...

To function as a human being in this complicated world, sometimes, you need a good cry. And there's no better way to let the ...

Dr. Barnard explains how his research suggests that processed meat may negatively affect not only your heart health, but also ...

Scientists are learning how to revive faltering human cells by loading them with fresh power plants, effectively repairing ...

This review examines tea's health effects, highlighting green tea's benefits for heart health and cognition, and warns about ...