Vitamin C, also known as ascorbic acid, is one of the most essential nutrients for human health. Unlike some vitamins, the body cannot produce it on its own, making dietary intake crucial. This ...
Cold weather puts unexpected pressure on the heart, and experts say the safest move this winter is to take control of the ...
Read how the human brain-arguably the most complex physical structure in the known universe-reflects the same archetypal ...
The findings of an October 2025 study published in The Journal of Positive Psychology suggest that gratitude activities may benefit cardiac vagal regulation. That, in turn, could promote heart health ...