MITCHELL — Music pumping, weights clanking and the voices of athletes encouraging each other fill the room as members of the ...

BREVARD COUNTY • MERRITT ISLAND, FLORIDA – Locally owned and operated, Fitness Club Merritt Island, located at 1450 North Courtenay Pkwy. Suite 15 in the Shoppes of Victoria Square is among the ...

Rachel Lawrence's beloved workout boosts strength, joint mobility, and core stability in just 15 minutes, and you can do it ...

Lie on your back with your knees bent and feet flat on the floor, about hip-width apart. Lift your hips up in the air with ...

One person who knows all about the best exercises for women over 50 and how we should exercise is orthopaedic surgeon, Dr ...

Fit for Fiction is a new club founded by Boston-based editor and book influencer Carly Youssouf, who set out to create ...

Tween girls contain multitudes, trying on the interests of young adults while still relishing the cute, shiny, and glittery toys of their childhood. Their increasingly sophisticated brains are ...

Taylor Swift and Gigi Hadid were spotted enjoying a girls’ night out in New York City Monday night. The stylish duo were photographed wearing coordinating fall ensembles as they left Manhattan hotspot ...

Few people are as knee-deep in our work-related anxieties and sticky office politics as Alison Green, who has been fielding workplace questions for a decade now on her website Ask a Manager. In Direct ...

Darnell, 21, became a household name when she went to the University of Alabama, documenting her sorority life for Zeta Tau Alpha and becoming one of break-out stars of "Bama Rush," which led to the ...

A content creator’s gym "photobombing" video has sparked debate on TikTok and X over whether or not it is ragebait. In the video, creator Jennifer (@jenniferrpicone) is seen lifting weights for the ...

If you have strong preferences for your workout gear — and strong feelings on Hoka versus Brooks (we're not getting in the middle of that debate) — then finding the right pair of workout headphones ...