Scientists have discovered a surprisingly simple weight loss strategy that doesn't require dieting.

CHARLOTTE Dawson has shown off her incredible two stone weight loss transformation. Taking to Instagram on Monday, the ...

Shriya Aroras weight loss journey shares how steady habits strength training and simple nutrition helped her in reversing ...

Older adults with poor diets may be able to offset their hypertension risk by taking multivitamin supplements on a daily ...

A study reveals that a strict keto diet accelerates cellular aging in men, highlighting the role of hormones and hidden metabolic risks.

Even though a new fad diet seems to come and go every few months, nutritional skepticism is undoubtedly having a moment in ...

This week, Bobbi Conner talks with MUSC's Dr. Jane Scribner about skin health as we age, with a focus on diet and nutrition.

As per a nutritionist, sugar is very refined and provides no nutrients at all. Whereas, jaggery is less processed Less and is ...

Want to burn belly fat more effectively? Start with your mornings. These 9 simple daily habits can boost metabolism, curb cravings, and support steady weight loss.

The Centers for Medicare and Medicaid Services administrator told the agency employees to “practice portion control” ...

"Traumschiff" star Barbara Wussow has undergone a strict dietary change - not for a beauty ideal, but for her health. Now she ...

Long lines are expected at the three new In-N-Out Burger locations opening in Middle Tennessee this week. Here's what you ...