Studies have shown that a plant-based diet may be better for preventing diabetes than a low carb diet. A 30-year study ...

Complete with mocktail, main and dessert recipes, this entire holiday menu is blood-sugar-friendly to help you feel your best ...

Diabetes is likely to have a link with the timing of eating the dinner. One study found that healthy adults who ate dinner at 10 pm experienced 20 per cent higher blood sugar peaks and burned 10 per ...

Check out the benefits of these drinks. World Diabetes Day 2025 highlights simple morning drinks like green tea, lemon water, beetroot juice, apple cider vinegar, and turmeric water, which may support ...

On World Diabetes Day, we’re celebrating the strength and resilience of Black women who continue to thrive while managing their diagnosis. From Halle Berry to Viola Davis, these eight women prove that ...

Find out what you can eat for dinner and what is the recommended dinner time to stabilize blood sugar levels. Are you frequently in the habit of having late-night meals? Pushing dinnertime, whether ...

Biochemist Jessie Inchauspe advises diabetics to avoid sugary late-night snacks that spike glucose and disrupt sleep. She recommends protein- and healthy fat-rich options to stabilise blood sugar and ...

Thanksgiving is less than three weeks away, and while a traditional meal has potatoes, stuffing, cranberry sauce, and many pie options, it can be difficult for individuals with diabetes to keep their ...