Sit-ups can be a great way to strengthen your abdominal muscles that sit around your stomach. But they can quickly get repetitive and its easy to accidentally lose your form, so when boredom strikes, ...

Many people don’t use correct form when doing core workouts, which puts stress on the neck and back. Neck pain is an especially common complaint when people do abdominal crunches. Although crunches ...

Core strength, demonstrated by crunches, is vital for stability, spinal protection, and pain-free movement at all ages. While ...

CR Fitness Holdings, the nation's fastest-growing and leading franchisee of Crunch Fitness, is thrilled to announce a special ...

Major commercial projects including Crunch Fitness, Longhorn Steakhouse and QuikTrip are under construction in Killeen and ...

Crunch Fitness announced plans to open one gym each in Fenton, MO, and Dickinson, TX, next summer, operated by franchisee The Undefeated Tribe. In Fenton, the 42,000-square-foot fitness facility will ...

WESH 2 received information from Sen. Carlos Guillermo Smith that 14 confirmed and suspected cases of Legionnaires' disease ...

Founded in 2018 by Tony Hartl, the Undefeated Tribe plans to build out a 35,000-square-foot facility which will add to the company’s 41 gyms. Hartl also plans to open 100 gyms across Texas, Oklahoma, ...

At least 14 cases of Legionnaires' disease have been reported in central Florida with a possible link to a gym.

Crunch Fitness in Ocoee has released Florida Department of Health test results to Channel 9, showing no signs of the bacteria ...

Welcome to Start TODAY. Sign up for our free Start TODAY newsletter to receive daily inspiration sent to your inbox — and join us on Instagram! Many people don’t use correct form when doing core ...