According to Tapia, how long homemade bread stays fresh depends on both the type of bread and how it was made. "Most lean artisan loaves are at their best for one to two days at room temperature, ...

You'll always have some when you need it.

I eat bread every day, sometimes in every single meal. It’s a part of every culture for a reason: Bread can support healthy digestion, healthier pregnancies, provide essential carbohydrates, boost ...

When wheat is processed to make white flour, the bran—the high fiber portion—is removed. This makes white bread more quickly digested in the body, and it can cause a faster and higher spike in blood ...