Reduce cholesterol: The good fats in macadamia nuts can benefit specific areas of the body, too. According to Meshulam, monounsaturated fats have been shown to lower LDL ("bad") cholesterol. This is ...

Nuts are often celebrated as nutrient-dense snacks packed with protein, fiber, and healthy fats. For many, they can be part of a heart-healthy diet. However, not all nuts are ideal for seniors. Some ...

Nuts are often praised for being heart-healthy snacks, packed with fiber, protein, and healthy fats. However, not all nuts—and especially not all nut products—are created equal. Some are heavily ...

Tiger nuts are edible tubers, not actual nuts. They are rich in fiber, vitamins, minerals, and various nutrients that support ...

Almonds are high in antioxidants, vitamin E, protein, and dietary fibre. Almonds may offer a range of health benefits, including improved heart health and reduced blood pressure. They also aid blood ...

Lizards ended up on a pizza in North Palm Beach after Florida’s recent cold snap. A green iguana is seen on the seawall at the south end of John S. Taylor Parkin Clearwater in this 2022 photo. A ...

Although crab is often thought of as a summer staple — for backyard grilling or seaside boils — some varieties, including king and snow, are actually at their peak in fall and winter. After a summer ...

Studies show that even gentle post-meal movement can influence blood sugar control and gut-brain signaling, helping the body process nutrients more efficiently. A couple takes a sunset stroll.

There’s quite a few upcoming video game movies to look forward to this year, like The Super Mario Galaxy Movie, Mortal Kombat II and Street Fighter. But after what happened with A Minecraft Movie last ...

For many people, waking up to a bowl of cereal with milk is the ideal start to a day. But for those with type 2 diabetes, shopping for the right box may require some extra thought to help avoid a high ...

Take two snowballs and call me in the morning? Dr. Sarah Crockett, who specializes in emergency and wilderness medicine, doesn’t explicitly tell her patients at New Hampshire’s Dartmouth-Hitchcock ...

Listed agribusiness firm Kakuzi has added loose-leaf tea packets to its list of domestic product line to mitigate export-associated risks. The tea, branded as Kakuzi Pure Black Tea, is part of the ...