Singer Diljit Dosanjh shares his workout routine and daily schedule via social media where he can be seen training like Rocky ...

This is a classic bodybuilder pose—but TikTok trends claim it will train your six-pack. Experts break down the truth.

Fitness coach Matt Roberts shares his tips for building muscle while improving balance, stability and mobility with this ...

Sofia Vergara’s fitness routine is redefining what strength and longevity look like in your 50s. This video breaks down her ...

Strongway Gym Supplies has confirmed the launch of its Smith machine home gym with an integrated cable system, following a ...

Build stronger core in 8 minutes with a bodyweight routine that beats long gym workouts and supports posture and balance ...

Strongway Gym Supplies has announced the availability of its leg curl and extension machine, marking a new stage in the ...

According to the fitness coach, smart training, a calorie deficit, and strength training help in fat loss more than just ...

At 80 years old, Pam Sheely is redefining active ageing. During a recent strength-training session her PT Ben Bruno (who ...

Bobby Deol’s lean, muscular frame at 56 has sparked widespread curiosity, and gastroenterologist Dr Pal has now decoded the ...

Raj Ganpath believes strength training is a laborious task that requires consistency more than anything else to reap the benefits.

Imagineer Co., Ltd., in collaboration with Walt Disney Japan Co., Ltd., has announced that the Nintendo Switch™ title Disney Miranes Fitness officially ...