Summer is the perfect time to soak up some sun and cool off, and pools and beaches are popular destinations for many people and families looking to do so. However, it’s important to prioritize safety ...

Discover essential hair care tips for protecting natural hair during beach and pool visits in this guide by Maryam Hampton.

Swimming takes pressure off joints, builds muscle strength and cardiovascular health, boosts mental health, and can improve ...

CHICOPEE, Mass. (WWLP) – Summer time means many people will be heading to the water to find some relief from the heat, but there are some tips for being safe while swimming. Drowning is the second ...

Swimming is an all-around exercise with water providing mild resistance. It’s low-impact, offers a complete workout and is ...

(Family Features) Playing in or around water is one of the joys of summer, but this treasured seasonal pastime comes with some serious risks. Drowning is the second-leading cause of accidental death ...

If you’re an older swimmer or returning to the pool after years away, few are more qualified than Rowdy Gaines to guide your workouts ...

(Family Features) Playing in or around water is one of the joys of summer, but this treasured seasonal pastime comes with some serious risks. Drowning is the second-leading cause of accidental death ...